Nutiva Organic MCT Oil, 1.18 L

Nutiva Organic MCT Oil, 1.18 L

Nutiva Organic MCT Oil is a plant-based oil made from 100% certified organic, non-GMO coconuts. Each serving provides medium-chain triglycerides (MCTs), including caprylic acid (C8) and capric acid (C10), in a colorless, odorless oil that blends easily into coffee, smoothies, shakes, and dressings without changing their taste.

What Is MCT Oil?

MCT stands for medium-chain triglyceride, a type of fat that is metabolized differently than the long-chain fats found in most everyday cooking oils. Because MCTs have a shorter chemical structure, the body can convert them into usable energy more quickly. Nutiva Organic MCT Oil is extracted from organic coconuts and concentrated to contain primarily C8 and C10 MCTs.

Who This Oil Is For

This oil suits anyone looking to add a clean, fast-metabolizing fat to their daily routine, including people following keto, paleo, or low-carb eating patterns, coffee drinkers who want a creamy addition to their morning cup, and anyone who wants an easy, neutral-tasting oil for smoothies, shakes, and dressings.

Organic Coconut Source You Can Trust

Nutiva Organic MCT Oil starts with certified organic, non-GMO coconuts and contains no trans fats or added ingredients. It is suitable for vegetarians and vegans and is produced without the hydrogenation or chemical solvents used in some lower-quality MCT products.

C8 & C10 MCTs Per Serving

C8 and C10 are the two shortest, most easily used medium-chain fatty acids found in coconut oil. Nutiva concentrates these two MCTs specifically because they convert to usable energy faster than the longer-chain fats, such as lauric acid (C12), that make up most of regular coconut oil.

MCT Oil vs. Regular Coconut Oil

Regular coconut oil is a blend of several fatty acids, most of which is lauric acid (C12), a longer-chain fat that behaves more like a typical solid fat and is metabolized more slowly. Nutiva Organic MCT Oil is concentrated to contain mainly C8 and C10, stays liquid at room temperature, and has no coconut flavor or aroma, making it easier to mix into drinks and food without altering taste or texture.

Everyday Ways to Use It

• Coffee: Add a teaspoon to your morning coffee for a creamy addition to your routine (blending gives a smoother result than stirring).
• Smoothies: Blend into fruit or greens-based smoothies without adding coconut flavor.
• Protein shakes: Combine with your favorite whey or plant-based protein powder for a well-rounded shake.
• Salad dressings: Whisk into homemade vinaigrettes in place of some or all of the regular oil.

Keto, Paleo & Low-Carb Fit

Nutiva Organic MCT Oil contains zero carbohydrates and zero sugar per serving, making it a straightforward addition to keto, paleo, and other low-carb eating patterns. It is also free from trans fats and artificial ingredients, aligning with whole-food, low-carb nutrition principles.

How to Start Using MCT Oil

If you are new to MCT oil, start with 1 teaspoon (5 mL) once daily and let your body adjust before working up toward a full 10 mL serving. Always add MCT oil to food or beverages rather than taking it alone, and avoid cooking with it at high heat since it has a low smoke point.

Storage Guidance

Store in a cool, dry place away from direct sunlight. Refrigeration is not required, though the oil may thicken slightly in cold temperatures, which is normal and reverses at room temperature. Keep the cap tightly closed after each use to help preserve freshness.

Frequently Asked Questions

What is Nutiva Organic MCT Oil?
A plant-based oil made from 100% certified organic, non-GMO coconuts, concentrated to provide caprylic acid (C8) and capric acid (C10).

What is it made from?
It is made exclusively from organic coconuts, with no added ingredients, fillers, or trans fats.

Can it be added to coffee?
Yes. Blending a teaspoon into coffee is one of the most common ways to use MCT oil.

Can it be used in smoothies?
Yes, it blends easily into smoothies and protein shakes without adding flavor.

Is it suitable for keto?
Yes. It has zero carbs and zero sugar per serving and is commonly used in keto and low-carb diets.

Is it suitable for paleo?
Yes. It comes from a single whole-food source, coconut, with no additives, fitting paleo nutrition principles.

Is it vegan?
Yes, Nutiva Organic MCT Oil is suitable for vegetarians and vegans.

How should it be stored?
Store in a cool, dry place away from direct sunlight; refrigeration is not required.

How much should I use per day?
Start with 1 teaspoon (5 mL) and gradually work up to a full 10 mL serving as your body adjusts.

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Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.